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True Leaf Market Knowledge Center

sunflowers near the Great Smokey Mountains in Southeastern USA

10 Native Plants for Attracting Beneficial Insects in Southeastern USA

Written By Lara Wadsworth The Southeastern United States is a beautiful symphony of sights, sounds, and … plants? Yes! This region is home to more than 11,000 different plant species. 3-4 thousand of those plants are completely endemic to the...

Ashleigh Smith

Mar 12 · 5 min read · 0

Mar 12 · 5 min read

blocks of tofu on a cutting board

Making Your Own Organic Soymilk & Tofu

Published April, 02, 2014 Updated March 06, 2024 We have a great line of products and kits to help you make your own soymilk and tofu. When making your own, we recommend adding a little flavoring like agave, vanilla, or...

True Leaf Market

True Leaf Market

Mar 6 · 3 min read · 0 ·

Mar 6 · 3 min read

Rocky Mountain Meadow

10 Native Plants for Pest Management in the Rockies

Written By Lara Wadsworth The Rocky Mountains are home to as many as 5000 plant species. Each plays its part in creating a diverse and symbiotic ecosystem. When we cultivate our gardens, we often choose plants simply for their look...

Ashleigh Smith

Mar 5 · 6 min read · 1

Mar 5 · 6 min read

basket of fresh tomatoes

How to Grow Tomatoes From Seeds

Winter is finally melting away, and it is time to get planting! This is your reminder to start those seeds for the vegetable garden. If you haven’t already, start by identifying your last frost date. Then, count back the number...

Ashleigh Smith

Mar 5 · 5 min read · 2

Mar 5 · 5 min read

10 Direct Sow Cool-Season Vegetables

10 Direct Sow Cool-Season Vegetables

Written By Lara Wadsworth As winter loosens its grip and the days grow longer, avid gardeners eagerly anticipate the arrival of spring. February marks a pivotal time for garden planning and preparation, especially for those keen on direct-sowing cool-season vegetables....

Ashleigh Smith

Feb 27 · 4 min read · 3

Feb 27 · 4 min read

patio container garden

Blooms Beyond Boundaries: Unconventional Containers for Your Garden

Written By Chelsea Hafer Embark on a horticultural adventure as we delve into the realm of extraordinary garden containers that defy convention. Bid farewell to mundane planters and embrace a wave of innovation, turning everyday items into captivating vessels for...

Ashleigh Smith

Feb 20 · 3 min read · 1

Feb 20 · 3 min read

Marigold blooms on white background

Marigolds: A Burst of Sunshine in Your Garden

Written By Lara Wadsworth In the vibrant tapestry of the botanical world, few flowers can match the exuberance and versatility of marigolds. These cheerful blossoms have enchanted gardeners for centuries with their vivid hues and distinctive aroma. In this exploration,...

Ashleigh Smith

Feb 13 · 6 min read · 0

Feb 13 · 6 min read

Miniature Clover Lawn Header

Miniature Clover - A Water Saving Solution

Are you tired of keeping up with the ever-looming threat of drought and high heat each summer? Consider using miniature clover as your solution. Clover is already a great solution to the thirsty traditional lawn, but the mini variety continues...

Ashleigh Smith

Feb 13 · 1 min read · 0

Feb 13 · 1 min read

mixed pink flower bouquet wrap

Unveiling the Profound Impact of Giving Flowers

Valentine’s Day is well-known across the globe as a day to celebrate love. Love is an emotion so central to the human experience that it has posed as the greatest muse to writers, composers, and artists alike for several millennia....

Ashleigh Smith

Feb 13 · 2 min read · 0

Feb 13 · 2 min read

2024 Year of the Dragon Lunar New Year Illustration by Jason Jones

Welcoming the Wood Dragon: A Lunar New Year Celebration

Written By Chelsea Hafer As the world eagerly awaits the arrival of the Lunar New Year, a festivity filled with joy, tradition, and anticipation, we find ourselves on the cusp of an extraordinary year – the Year of the Wood...

Ashleigh Smith

Feb 5 · 4 min read · 2

Feb 5 · 4 min read

Hands holding mountain valley seed packets

10 Seed Starting Tips for a Successful Garden

Written By Chelsea Hafer Embarking on the journey of starting your own seeds is an exciting step toward cultivating a flourishing garden. While the prospect may seem daunting for new gardeners, the joy that comes with watching seeds transform into...

Ashleigh Smith

Feb 5 · 4 min read · 3

Feb 5 · 4 min read

broccoli on a cutting board

Brassica Brilliance - A Diverse Family of Nutrient-Rich Vegetables

Written By Lara Wadsworth Brassicas are a group of plants belonging to the Brassicaceae family, also known as the cruciferous or mustard family. These plants are valued for their edible leaves, stems, flowers, and roots. Common Brassica vegetables include broccoli,...

Ashleigh Smith

Jan 30 · 6 min read · 0

Jan 30 · 6 min read

fruits and vegetables with juice on a grey background

Cultivating Health: How Gardening Improves Your Well-being

Written By Chelsea Hafer Gardening has long been celebrated as a fulfilling hobby, but did you know that it goes beyond being a pastime and can significantly contribute to improving and lengthening your life? In this article, we'll explore the...

Ashleigh Smith

Jan 30 · 5 min read · 3

Jan 30 · 5 min read

woman on laptop with vegetables around her

TrueLeafMarket.com: Price Decreases & Website Improvements

We don’t often provide updates like this one, but we have been working hard on lots of improvements. We wanted to take a quick opportunity to let you know what we’ve been doing, and what is still coming. We’d like...

True Leaf Market

True Leaf Market

Jan 26 · 6 min read · 11

Jan 26 · 6 min read

sprout for health blog header

Sprout For Health 2024 Indoor Growing Challenge - Feast Together

We are coming to the end of our Sprout for Health 2024 Indoor Growing Challenge. We hope you have enjoyed learning about a few of the many ways plants can help improve your health and well-being. While we love enjoying...

Ashleigh Smith

Jan 22 · 3 min read · 1

Jan 22 · 3 min read

Transplanting spring flowers

Spring Gardening Checklist

The days are getting longer and it is time to start your gardens! But wait…I still have snow outside. Is it really time to start gardening? Yes! A full spring garden starts by planning ahead and starting seeds indoors. If...

Ashleigh Smith

Jan 22 · 4 min read · 0

Jan 22 · 4 min read

Someone holding indoor flower starts

How To Start Seeds Indoors

Updated Dec 27, 2022 Whether you are just starting some herbs to keep indoors or getting ready to plant your seasonal garden, there are a few important steps to follow when you are starting your seeds indoors. This article will...

Erica Groneman

Jan 22 · 7 min read · 3

Jan 22 · 7 min read

sprout for health challenge header

Sprout for Health 2024 Indoor Growing Challenge - Tiny but Mighty

Ready for another week of growing? We sure are! Week 3 of the Sprout For Health 2024 Indoor Growing Challenge is all about microgreens. They may be tiny, but they sure are mighty! While the exact nutrient power can vary...

Ashleigh Smith

Jan 15 · 4 min read · 0

Jan 15 · 4 min read

Retain water retention crystals

Crack the Code: End Rapid Soil Drying

Written By Lara Wadsworth Being watered is the most consistent input plants need from us. Unless they are outdoors in a rainforest, chances are they need to be watered. But why do they dry out so fast? This never-ending cycle...

Ashleigh Smith

Jan 15 · 5 min read · 1

Jan 15 · 5 min read

Rapeseed cover crop field

Planning Your Spring Cover Crops

Published 11 August 2022 When to Grow A Spring Cover Crop Cover crops are the perfect way to prepare your garden for a plentiful fall harvest if you are skipping the early spring vegetables this year. Instead of letting the...

Ashleigh Smith

Jan 15 · 1 min read · 6

Jan 15 · 1 min read

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