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Buckwheat is a pseudocereal grain. This means it is consumed as a cereal grain even though it doesn't grow on grasses. Other common pseudocereals include quinoa and amaranth. It is gluten-free making it a great alternative for those with gluten-restricted diets. You can use it in teas, groats, flour, and noodles. Simply use the same kind of cooking methods you would for wheat. Buckwheat is rich in fiber and minerals making it good for controlling blood sugars and encouraging good heart health.

Check out our Cover Crop Growing Guide for helpful growing tips and information.

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Legend: H for Heirloom, O for Organic, A for AAS Winner, F for staff favorites
5 Items
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Buckwheat - Whole (Organic) - Sprouting SeedsNon-GMO Organic Whole Buckwheat
-0
Heirloom
Organic
Buckwheat - Whole (Organic) - Sprouting Seeds
Starting at $5.01
Buckwheat Groats (Organic) - Sprouting SeedsNon-GMO Organic Hulled Buckwheat Groats
-0
Heirloom
Organic
Buckwheat Groats (Organic) - Sprouting Seeds
Starting at $8.56
Buckwheat Seeds - Japanese - Organic
-0
Heirloom
Organic
Buckwheat Seeds - Japanese - Organic
Starting at $3.99
Buckwheat Seeds - JapaneseBuckwheat Seeds - Japanese
-0
Heirloom
Buckwheat Seeds - Japanese
Starting at $2.49
Buckwheat Groats (Organic) - Bulk Grains & FoodsBuckwheat Groats (Hulled): Organic 1lb
-0
Organic
Buckwheat Groats (Organic) - Bulk Grains & Foods
Starting at $8.56
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