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True Leaf Market Knowledge Center

Does the Body have the Ability to Heal Itself?

Does the Body have the Ability to Heal Itself?

In 1822, there was a medical doctor by the name of Isaac Jennings. After 20 years of practicing medicine, he became convinced that drugging and bleeding people did more harm than good. He decided to administer placebos of bread pills,...
True Leaf Market True Leaf Market
Jun 6, 2012  ·  4 min read  ·  0  ·  detox ,  juicing ,  living foods ,  sprouting
Jun 6, 2012  ·  4 min read
Detoxification - Going Beyond the Symptoms

Detoxification - Going Beyond the Symptoms

Today many people suffer from a wide variety of health problems and ailments that do not seem to have a probable cause. However, it seems that these types of issues relate to poor nutrition and other environmental toxins. Many issues...
True Leaf Market True Leaf Market
May 9, 2012  ·  4 min read  ·  0  ·  detox ,  living foods ,  vegan ,  vegetarian
May 9, 2012  ·  4 min read
The Nutritional Content of One Grape

The Nutritional Content of One Grape

A new application of high technology, a more informed and intelligent approach to nutrition has now placed scientific methods of measuring one's nutrition within everyone’s grasp. The high technology comes in the form of a complex device about the size...
True Leaf Market True Leaf Market
May 2, 2012  ·  7 min read  ·  0  ·  living foods ,  nutrition ,  raw foods ,  whole foods
May 2, 2012  ·  7 min read
Light: Illuminator of Body & Soul

Light: Illuminator of Body & Soul

The Healing Power of Grasses from The Essenes Often in these pages, we talk about visible light and how it drives various energy transfer mechanisms of our planet, thus sustaining organic life. Wheatgrass is, of course, one of the most...
True Leaf Market True Leaf Market
Apr 18, 2012  ·  4 min read  ·  0  ·  juicing ,  living foods ,  raw foods ,  trace minerals
Apr 18, 2012  ·  4 min read
The Living & Raw Food Diet

The Living & Raw Food Diet

Many people have asked, "What specifically is the living food diet which was taught by Ann Wigmore?" Briefly I will explain the diet without going into too much information about the Ann Wigmore Foundation, which is now located in San...
True Leaf Market True Leaf Market
Mar 14, 2012  ·  8 min read  ·  0  ·  living foods ,  raw foods ,  sprouting ,  wheatgrass
Mar 14, 2012  ·  8 min read
Comparison: The Wigmore Diet vs. The Budwig Diet

Comparison: The Wigmore Diet vs. The Budwig Diet

Many people, when they hear about the living foods program of recapturing health and regenerating the body, instinctively know that it is true. When I first heard about Ann Wigmore and wheatgrass juice, I became enthusiastic about it, bought an...
True Leaf Market True Leaf Market
Feb 15, 2012  ·  12 min read  ·  0  ·  food storage ,  juicing ,  raw foods ,  trace minerals
Feb 15, 2012  ·  12 min read
The Miracle of Trace Minerals

The Miracle of Trace Minerals

Add Trace Elements to your Soil with Azomite Trace Mineral Fertilizer! The challenge with the soil in which most of our food is grown is that it has been leached of most of its trace mineral content over the years....
True Leaf Market True Leaf Market
Feb 8, 2012  ·  7 min read  ·  0  ·  living foods ,  nutrition ,  trace minerals
Feb 8, 2012  ·  7 min read
Superior Soil: Superior Food & Superior Life

Superior Soil: Superior Food & Superior Life

A friend of mine once said: "Where the light meets darkness is the razor’s edge of our human existence. We exist where light comes to meet the great mineral world to mix and draw it towards the light through the...
True Leaf Market True Leaf Market
Jan 11, 2012  ·  8 min read  ·  0  ·  compost ,  gardening ,  living foods ,  trace minerals
Jan 11, 2012  ·  8 min read
Growing Wheatgrass in the Winter

Growing Wheatgrass in the Winter

We recently had a question about growing wheatgrass in the winter. Very good question! Yes, you can grow wheatgrass during the winter, in fact, that is one of the major benefits! You can grow fresh organic wheatgrass all year round...
True Leaf Market True Leaf Market
Jan 4, 2012  ·  1 min read  ·  0  ·  barleygrass ,  juicing ,  living foods ,  nutrition
Jan 4, 2012  ·  1 min read
Of the Light

Of the Light

"Yea, over mere dust hast Thou wafted Thy [holy] spirit, [and hast so molded that] clay that [it can have converse with] angels and be in communion with beings celestial." -Book of Hymns (Fragments) 2:10 The Dead Sea Scrolls In...
True Leaf Market True Leaf Market
Nov 9, 2011  ·  2 min read  ·  0  ·  juicing ,  living foods ,  sprouting ,  wheatgrass
Nov 9, 2011  ·  2 min read
Wheatgrass Exposed

Wheatgrass Exposed

Has anyone ever noticed that people of our world eat so many quantities of wheat in highly processed and lifeless, enzymeless forms like breads, bagels, donuts, pizza, cookies, and desserts? Do they realize that the nutritional benefit and the healing...
True Leaf Market True Leaf Market
Oct 19, 2011  ·  2 min read  ·  3
Oct 19, 2011  ·  2 min read
From Cancer to Living Foods

From Cancer to Living Foods

February 13, 1999, was the day that forever changed how I live. As these stories often begin, I had a routine checkup scheduled with my doctor. I knew of nothing out of the ordinary with my health and had been...
True Leaf Market True Leaf Market
Oct 12, 2011  ·  10 min read  ·  0  ·  living foods ,  trace minerals ,  vegan ,  vegetarian
Oct 12, 2011  ·  10 min read
The History of Wheat Grass

The History of Wheat Grass

Before we establish the wheatgrass habit, it might be helpful to know a short history of this ubiquitous substance called grass. Why on earth did people start drinking grass juice? You'd think that people would realize that grass is for...
True Leaf Market True Leaf Market
Sep 21, 2011  ·  3 min read  ·  0  ·  barleygrass ,  juicing ,  living foods ,  raw foods
Sep 21, 2011  ·  3 min read
Worm Bin Instructions

Worm Bin Instructions

Instructions for Using A Worm Bin | Raising Red Earthworms The following information is provided by Todd Spratt, Vermitech Specialist Buy Earthworms here. See Also: Instructions for Building a Worm BinOUR CURRENT CRISES Our world is facing a number of...
True Leaf Market True Leaf Market
Aug 17, 2011  ·  9 min read  ·  2  ·  compost ,  gardening ,  tips
Aug 17, 2011  ·  9 min read
Flax Seed Nutritional Info

Flax Seed Nutritional Info

Flax Seed Nutrition InformationBelow find the nutritional facts and information on the benefits of flax and ground flaxseed. Note that the nutritional info below pertains to brown flax seeds, but the nutrition data for golden flax is almost the same....
True Leaf Market True Leaf Market
Aug 10, 2011  ·  1 min read  ·  0  ·  living foods ,  raw foods ,  trace minerals ,  vegan
Aug 10, 2011  ·  1 min read
Flax Oil: Another Complex Miracle of Nature

Flax Oil: Another Complex Miracle of Nature

Benefits of Omega 3 Fatty Acids from Fresh, Ground Flaxseed In our efforts to bring you the best in living food nutrition, we would like to introduce our new product, the flaxseed kit. The kit consists of an electric grinder,...
True Leaf Market True Leaf Market
Jul 14, 2011  ·  5 min read  ·  0  ·  food storage ,  living foods ,  nutrition ,  raw foods
Jul 14, 2011  ·  5 min read
Food Enzyme Concept Pt. 3

Food Enzyme Concept Pt. 3

Part 3: Several years ago I was talking to a friend of mine who is a wheat farmer in Idaho. He was talking about his brother who had a herd of Hereford cattle, and said that they were put out...
True Leaf Market True Leaf Market
Jun 15, 2011  ·  5 min read  ·  0  ·  living foods ,  nutrition ,  raw foods ,  trace minerals
Jun 15, 2011  ·  5 min read
Magnesium Deficiency

Magnesium Deficiency

The American diet is rich in proteins, carbohydrates, and fats but it is commonly poor in magnesium (Mg). Additionally, most supplements of vitamins and minerals, that are taken by many to assure adequate nutrition, provide Mg in only minimal amounts,...
True Leaf Market True Leaf Market
May 18, 2011  ·  31 min read  ·  0  ·  nutrition ,  trace minerals
May 18, 2011  ·  31 min read
Food Enzyme Concept Pt. 2

Food Enzyme Concept Pt. 2

The Conscientious Housewife Part 2: The conscientious housewife goes only to the produce section of her local supermarket. She would never buy anything that was canned, bottled or processed. She prides herself in taking really good care of her family....
True Leaf Market True Leaf Market
May 11, 2011  ·  5 min read  ·  0  ·  living foods ,  nutrition ,  trace minerals ,  vegan
May 11, 2011  ·  5 min read
Food Enzyme Concept: Importance of Enzymes in Nutrition

Food Enzyme Concept: Importance of Enzymes in Nutrition

Part 1 The book Enzyme Nutrition, by Dr. Edward Howell, is a classic in the field of nutritional theory. Its message has implications for health, longevity, ecology, economics, and a myriad of other ancillary fields. It is a work whose...
True Leaf Market True Leaf Market
Apr 13, 2011  ·  4 min read  ·  0  ·  living foods ,  raw foods ,  sprouting ,  trace minerals
Apr 13, 2011  ·  4 min read
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