Skip To Content Close Keyboard Navigation
//trueleafmarket.myshopify.com/cdn/shop/t/54/assets/mobile-logo-white.webp?v=105145557334123971841712858215

Your cart

Close

Your cart is currently empty.

Close

Menu

Login

Close

Not a member? Join Us

Forgot your password?

x

True Leaf Market Knowledge Center

wilting lettuce head

Skip The Lettuce Shortage - Grow Indoors

If you aren’t already seeing it, just wait. Lettuce prices have been rising to 4 times the average. This quick rise is causing many large and small chain restaurants to remove it from their offerings. Why is this happening? Because...
Ashleigh Smith Ashleigh Smith
Dec 12, 2022  ·  4 min read  ·  4
Dec 12, 2022  ·  4 min read
3 Boys Playing Garden Board Games

Garden Trivia Quiz - Garden Games

Can you believe it’s officially winter? The weather has cooled off leaving lots of time for inside family fun. What do you like to do as a family, besides eat delicious treats this time of year? My family loves to...
Erica Groneman Erica Groneman
Dec 12, 2022  ·  7 min read  ·  0
Dec 12, 2022  ·  7 min read
Fancy Microgreen Toast

How to Use Microgreens and Sprouts?

Have you tried growing sprouts or microgreens, but aren’t sure how to use them? You have come to the right place. This post is all about how you can incorporate these bundles of vitamins, minerals, and antioxidants into your everyday...
Ashleigh Smith Ashleigh Smith
Dec 6, 2022  ·  2 min read  ·  8
Dec 6, 2022  ·  2 min read
Healthy Sunflower Microgreens

Why are Sprouts and Microgreens Healthy?

Microgreens and sprouts are one of the best ways to eat vegetables. They are packed with vitamins, minerals, and antioxidants. According to a study done by the University of Maryland research team, microgreens may contain as much as 4-40 times...
Ashleigh Smith Ashleigh Smith
Dec 5, 2022  ·  3 min read  ·  2
Dec 5, 2022  ·  3 min read
Giving Tuesday Thank You

Giving Tuesday - Thank You!

It has been an incredible delight to partner with Utah Dine Bikeyah for 2022’s Giving Tuesday. Throughout this partnership, we have hoped to spread awareness of how important it is to recognize the history, values, and contributions of the Native...
Ashleigh Smith Ashleigh Smith
Dec 4, 2022  ·  1 min read  ·  1
Dec 4, 2022  ·  1 min read
Garden Bed Flowers

Update - Expanded Flower Sizes Available

We have expanded the sizes our flowers are available in. What does this mean for you? You can now find your favorite flower seed offered in packages as small as a paper packet, or as large as a 5 pound...
Ashleigh Smith Ashleigh Smith
Nov 28, 2022  ·  3 min read  ·  1
Nov 28, 2022  ·  3 min read
What is Rapeseed vs Canola

What is Rapeseed vs Canola

Many people wonder: What is Canola Oil made out of? Is Canola a vegetable? What do Canola plants look like? And more! We are here to help you understand what Canola is and where it came from. Canola was developed...
Ashleigh Smith Ashleigh Smith
Nov 21, 2022  ·  8 min read  ·  3
Nov 21, 2022  ·  8 min read
Utah Dine Bikeyah and True Leaf Market Giving Tuesday Support

Giving Tuesday - A Worldwide Day of Service

It’s here! Giving Tuesday is happening 1 week from now, on November 29th. The Giving Tuesday movement can “reimagine a world built upon shared humanity and radical generosity.” It is all about helping others simply because you want to. The...
Ashleigh Smith Ashleigh Smith
Nov 21, 2022  ·  2 min read  ·  1
Nov 21, 2022  ·  2 min read
Broccoli Microgreens

USDA Recommends Broccoli Microgreens For Key Health Benefits

USDA Nutritional Research On Broccoli Microgreens According to research done at the Agricultural Research Service’s Food Quality Laboratory, broccoli microgreens host a wealth of beneficial nutrients. Broccoli is known as a powerful dark green vegetable, but its microgreen stage of...
Ashleigh Smith Ashleigh Smith
Nov 17, 2022  ·  2 min read  ·  1
Nov 17, 2022  ·  2 min read
composting food scraps

Home Composting Without the Mess

You hear time and time again that you should be saving your food scraps and feeding your garden with recycled organic material (compost). Why would you want to do this? Because it adds valuable nutrients back into your soil, increases...
Ashleigh Smith Ashleigh Smith
Nov 7, 2022  ·  5 min read  ·  7
Nov 7, 2022  ·  5 min read
Bears Ears Native American Ruins

Protecting Native American Lands - Giving Tuesday 2022

Native American Heritage Month and Giving Tuesday November is a big month for holiday celebrations, shopping, harvesting, and much more. As you celebrate, in whatever fashion suits you, we invite you to include Native American Heritage Month (American Indian and...
Ashleigh Smith Ashleigh Smith
Oct 31, 2022  ·  4 min read  ·  1
Oct 31, 2022  ·  4 min read
woman running through wildflower meadow

How to Grow Easy Wildflower Gardens

Published Nov 5, 2021 Updated Oct 21, 2022 Wildflowers are some of my favorite flowers. Their ability to easily grow in adverse conditions and poor soils makes them a great selection for improving unmaintained areas. Plus, you can prepare the...
Ashleigh Smith Ashleigh Smith
Oct 21, 2022  ·  4 min read  ·  14
Oct 21, 2022  ·  4 min read
Holiday Herb and Chicken

The Perfect Collection of 10 Holiday Herbs

Cooking and the holidays are a pair that cannot be separated. Food is definitely one of the most popular topics of the winter months. But what makes it so special? Is it the meats, cookies, cakes, vegetables, or candy? While...
Ashleigh Smith Ashleigh Smith
Oct 17, 2022  ·  4 min read  ·  12
Oct 17, 2022  ·  4 min read
Viola tricolor Wild Pansy

Viola Flowers - Pansy Growing Guide

About Pansies and Violas The pansy has been a popular flower for use in flower gardens, containers, and culinary purposes for centuries. They were first brought to North America by Europeans in the 1800s, though the popular hybrids we have...
Ashleigh Smith Ashleigh Smith
Oct 14, 2022  ·  5 min read  ·  10
Oct 14, 2022  ·  5 min read
2022 Pumpkin Regatta Crowd

2022 Pumpkin Regatta - A Giant Success

On Saturday, Oct 8th, the 11th annual Ginormous Pumpkin Regatta was held in Daybreak, Utah. We saw thousands of people gather to cheer on friends, family, and community members as pumpkins provided by local growers raced across the lake for...
Ashleigh Smith Ashleigh Smith
Oct 10, 2022  ·  2 min read  ·  3
Oct 10, 2022  ·  2 min read
cabbage head with snow

Winter Gardening in Zones 7, 8, 9, 10, and 11

October has arrived, and here in the Intermountain West, we are getting ready to clean our gardens and get ready for winter. But that is not the case for the entire country. If you live in a hardiness zone of...
Ashleigh Smith Ashleigh Smith
Oct 3, 2022  ·  3 min read  ·  13
Oct 3, 2022  ·  3 min read
seeds spilling out of a paper packet

How long do seeds last in packets?

Originally Published Nov 29, 2021 Updated Sep 27, 2022 Do Seeds Expire? Many people see a year written on the back of a seed packet and think this is an expiration date. While seeds do lose viability over time, they...
Ashleigh Smith Ashleigh Smith
Sep 27, 2022  ·  3 min read  ·  12
Sep 27, 2022  ·  3 min read
woman on her laptop in a hammock

What Are the Benefits of Buying Home Garden Supplies Online?

There is no doubt world events have changed the way people do their shopping. Why are so many people changing where they buy from, including their garden supplies? It's probably because of the many benefits available online, including better prices,...
Ashleigh Smith Ashleigh Smith
Sep 26, 2022  ·  3 min read  ·  0
Sep 26, 2022  ·  3 min read
Fermented Vegetables in jars

How to Ferment Your Vegetable Garden Harvest

Fermentation is one of the many ways to preserve your harvest. It is also one of the best ways to retain the natural nutrients in raw living foods. Unlike other preservation methods that require cooking to some extent, fermentation uses...
Ashleigh Smith Ashleigh Smith
Sep 19, 2022  ·  4 min read  ·  6  ·  ferment ,  preserve
Sep 19, 2022  ·  4 min read
Splattered Tomato

A Tomato Shortage is Coming

The current growing season has made it evident that commercial tomato crops are struggling with the effects of climate change, extreme drought conditions, and rising water prices. The combination of these factors results in the supply of domestically grown tomatoes...
Ashleigh Smith Ashleigh Smith
Sep 5, 2022  ·  4 min read  ·  5
Sep 5, 2022  ·  4 min read
{ "page": 13, "count": 32 } blog
%HHours
%MMinutes
%SSeconds
%-dDays
%HHours
%MMinutes
%SSeconds
%-wWeeks
%-dDays
%HHours
%MMinutes
%SSeconds
%HHours
%MMinutes
%SSeconds
%-dDays
%HHours
%MMinutes
%SSeconds
%-wWeeks
%-dDays
%HHours
%MMinutes
%SSeconds
//trueleafmarket.myshopify.com/cdn/shop/t/54/assets/favicon-dark.webp?v=99523036855073563661712858117 //trueleafmarket.myshopify.com/cdn/shop/t/54/assets/option-a.js?80549 //trueleafmarket.myshopify.com/cdn/shop/t/54/assets/option-b.js?80549 Back to top