True Leaf Market Knowledge Center

Homegrown Tea – DIY Tea blends from your own garden

These recipes use the flowers found in your Basic Medicinal and Herbal Tea Kit! These flowers have lots of useful properties from topical application to lots of loose leaf herbal tea recipes. Try these DIY tea blends and learn more...

True Leaf Market

Oct 23, 2018 · 4 min read · 0 ·

Oct 23, 2018 · 4 min read

Flax Seed Side Salad

Flax Seed Saladby Mike Dunker, WA Ingredients: 1 half cup of flax seeds brown or gold 1 half head of romaine lettuce 1 medium tomato diced 1 green bell pepper chopped 1 avocado diced 1 quarter cup of olives 1...

True Leaf Market

Aug 8, 2017 · 1 min read · 0 ·

Aug 8, 2017 · 1 min read

Cabbage Apple Slaw

Cabbage Apple Slawby Wendy Hannaford, CA 1 Savoy Cabbage thinly sliced 2 Carrots grated fine 2 stalks Celery sliced 1 large Apple cut into bite size pieces 1/4 C sweet Onion chopped 1/4 C Jicama sliced 1/4 C Sprouts 1/8...

True Leaf Market

Jul 4, 2017 · 1 min read · 0 ·

Jul 4, 2017 · 1 min read

Kale Medley a la Tangerine

Kale Medley a la tangerineby Nathalie Day-Tolentino, FL Ingredients: kale lemon juice sliced tangerines preferably not in the can/if so without the syrup Rice Vinegar/or Apple cider Vinegar sliced onions sliced cucumbers raisins olive oil Sea Salt/or Brags Amino( Preferably)...

True Leaf Market

Jun 7, 2017 · 1 min read · 0 ·

Jun 7, 2017 · 1 min read

Coconut Curry Rice

Coconut curry riceBy: Vaishali, CO Serves 2 Ingredients: Basmati rice 1/2 cup Coconut milk 2.5 cups Cloves 3 Cinnamon stick 1/2 inch Finely chopped onion 1/2cup Chopped mixed vegetables (carrot, beans, potato) 1 cup Garlic Green chili 2 Cashew 10...

True Leaf Market

May 9, 2017 · 1 min read · 0 ·

May 9, 2017 · 1 min read

Mac 'un Cheese

Mac Un Cheeseby Barbara Hunter, OHVegan Mac ‘un Cheese What you will need: 2 medium potatoes, peeled and chopped 1 small onion, peeled and chopped 5 cloves garlic, peeled 1 ½ cup unsweetened almond milk 1 ¼ cup earth balance...

True Leaf Market

Jan 4, 2017 · 1 min read · 0 ·

Jan 4, 2017 · 1 min read

Winter Dinner

Winter Dinnerby Raya Johansson, MTIngredients: 2 cups organic buckwheat. 1 cup soaked and dehydrated organic almonds 1 tablespoon raw organic Shoyu Directions: Soak buckwheat four to five hours, rinse in the mid time. Then after soaking, rinse very well, several...

True Leaf Market

Dec 6, 2016 · 1 min read · 0 ·

Dec 6, 2016 · 1 min read

Green Breakfast Smoothie

Green Breakfast Smoothie by Mary Gamblin, MO Ingredients: 5oz Organic Baby Spinach generous portion of Wheatgrass 1-2 scoops Pea Protein mix 1/2 Cup frozen blueberries 1/2 frozen Banana 1/2 Cup All natural Swiss-Style Muesli 1/2 cup water Directions: Mix all...

True Leaf Market

Sep 6, 2016 · 1 min read · 0 ·

Sep 6, 2016 · 1 min read

Banana PH

Banana PH by Jen Krivos, FLDirections: Peel a banana. Smear 1 tablespoon of peanut butter on banana. Drizzle honey (about a teaspoon) over banana. Cut banana in 1/2 inch slices and serve with a fork.

True Leaf Market

Aug 2, 2016 · 1 min read · 0 ·

Aug 2, 2016 · 1 min read

Avo Choc Chip Cookies

Avo Choc Chip Cookies by Kristina Krist, CA/NV> This can be vegetarian or vegan. First, Preheat Oven to 350. Ingredients: 2 organic eggs 2 ripe avocados (you can put in all avocados for eggs, but if you do, add 2...

True Leaf Market

Jul 5, 2016 · 1 min read · 0 ·

Jul 5, 2016 · 1 min read

Flourless Chocolate Cake

Flourless Chocolate Cake by Lori Graham, CT Ingredients: Note, use organic whenever you can. 10 0z semisweet chocolate, ground in food processor with s blade 2 oz bittersweet chocolate ground in food processor with s blade 3/4 c of granulated...

True Leaf Market

Jun 7, 2016 · 1 min read · 0 ·

Jun 7, 2016 · 1 min read

Jim's Jumble

Jim's Jumble by Joyce Kidd, MA Directions: Heat 2 tbsp. coconut oil over med-high heat until melted and steaming. Crack and add 3 eggs, one at a time. When white and yolks are set, carefully remove from pan using slotted...

True Leaf Market

May 4, 2016 · 1 min read · 0 ·

May 4, 2016 · 1 min read

Better than Sex Potatoes

Better than Sex Potatoes by Debbie Nelson, WI Ingredients: 2 pounds fresh or frozen hashbrown potatoes seasoned salt 1 stick unsalted butter cut into 1/3rds 1 half pint heavy whipping cream Directions: Use 13x9 baking dish. Layer 1/3 of hashbrowns...

True Leaf Market

May 3, 2016 · 1 min read · 0 ·

May 3, 2016 · 1 min read

Veggie Chili

Veggie Chili by Rachel Deddens, VA Ingredients: 1 bag freeze-dried soy meal 1 organic whole green pepper (chopped) 1 organic medium onion (chopped) 3 cups organic fresh Shitake mushrooms (chopped) 6 cans total, combination of organic dark red kidney beans,...

True Leaf Market

Apr 6, 2016 · 1 min read · 0 ·

Apr 6, 2016 · 1 min read

Kelp Noodles with Veggies

Kelp Noodles with Veggies by Roxanne Cummins, NYIngredients: 1-12 oz package of Kelp Noodles 1 carrot shredded 1/2 head cabbage (cut into 1/4" wide slices) to sauté 1-1/2 to 2 cups broccoli florets lightly steamed 1/4 cup Tamari Sesame Dressing...

True Leaf Market

Mar 1, 2016 · 1 min read · 0 ·

Mar 1, 2016 · 1 min read

Carobeet Juice

Carobeet Juice by Becky Graham, VA Ingredients: 4 organic carrots 1/2 med size beet 1/2 lime 1/2 cucumber 1 green apple Juice ingredients, mix and enjoy.

True Leaf Market

Mar 1, 2016 · 1 min read · 0 ·

Mar 1, 2016 · 1 min read

Apple Ginger Kefier Water

Apple Ginger Kefier Water by Kandy Rose, CO Ingredients: 1 quart keifer water ( first fermentation) 48 hours second fermentation(48 hours) 1 apple 1 small fresh ginger ferment 48 hours 1 quart matcha tea or organic spearmint tea After the...

True Leaf Market

Feb 2, 2016 · 1 min read · 0 ·

Feb 2, 2016 · 1 min read

Nut Sausage

Nut Sausage by Debra Y. Mathis, TX Ingredients: 1 cup raw walnuts (or pecans, cashews, sunflower seeds, pumpkin seeds, as well as a combination of these) 1 Tbsp nutritional yeast 2 tsp organic olive oil (or organic walnut, macadamia nut...

True Leaf Market

Jan 5, 2016 · 1 min read · 0 ·

Jan 5, 2016 · 1 min read

New Year's "Pork" & Kraut

New Year's "Pork" & Kraut by Jo Schaefer, OH The Kraut... 4 slices Morning Star brand fake bacon 1 onion, diced 1 Granny Smith apple, diced 1/2 cup water mixed with 2 tsp. Better than Bouillon brand Vegetarian flavor 1...

True Leaf Market

Jan 1, 2016 · 1 min read · 0 ·

Jan 1, 2016 · 1 min read

The Energy Drink

The Energy Drinkby Jane Falke, CA The Energy Drink - Makes 3 cups. 8 ounces almond milk ½ cucumber, chopped 1 stock celery, chopped 1 inch fresh ginger, chopped ½ avocado, pitted and skinned 1 large handful spinach 1 tablespoon...

True Leaf Market

Oct 6, 2015 · 1 min read · 0 ·

Oct 6, 2015 · 1 min read

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Homegrown Tea – DIY Tea blends from your own garden

Flax Seed Side Salad

Cabbage Apple Slaw

Kale Medley a la Tangerine

Coconut Curry Rice

Mac 'un Cheese

Winter Dinner

Green Breakfast Smoothie

Banana PH

Avo Choc Chip Cookies

Flourless Chocolate Cake

Jim's Jumble

Better than Sex Potatoes

Veggie Chili

Kelp Noodles with Veggies

Carobeet Juice

Apple Ginger Kefier Water

Nut Sausage

New Year's "Pork" & Kraut

The Energy Drink

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True Leaf Market Knowledge Center

Homegrown Tea – DIY Tea blends from your own garden

Flax Seed Side Salad

Cabbage Apple Slaw

Kale Medley a la Tangerine

Coconut Curry Rice

Mac 'un Cheese

Winter Dinner

Green Breakfast Smoothie

Banana PH

Avo Choc Chip Cookies

Flourless Chocolate Cake

Jim's Jumble

Better than Sex Potatoes

Veggie Chili

Kelp Noodles with Veggies

Carobeet Juice

Apple Ginger Kefier Water

Nut Sausage

New Year's "Pork" & Kraut

The Energy Drink